Transdermal magnesium therapy offers an exciting breakthrough in sports medicine. Coaches can now treat injuries, prevent them, and increase athletic performance all at the same time. Magnesium Oil enhances recovery from athletic activity or injuries. It reduces pain and inflammation while propagating quicker regeneration of tissues. Topical application of magnesium chloride increases flexibility, which helps avoid injury. It also increases strength and endurance. Transdermal Magnesium Therapy is a boon for athletes, coaches and doctors who practice sports medicine.
Dr. Jeff Schutt says that hamstring injuries can be avoided through nutritional support because contraction and relaxation is dependent on adequate cellular levels of magnesium. “A shortened hamstring is a result of lack of available magnesium,” he says. Liquid magnesium chloride can be simply sprayed and rubbed into a sore Achilles tendon to decrease swelling. And soaking the feet in a magnesium chloride footbath is the single best thing – apart from stretching – that you can do for yourself to protect from, or recover from hamstring and other injuries.
Magnesium Massage
One of the most luxurious medical treatments on earth is to receive magnesium massages with magnesium oil on a consistent basis. Having an ounce of magnesium oil rubbed over one’s body by either a trained or massage therapist or by a loved one is heavenly.
There are many ways to calm a person, many healing and medical treatments that can reduce stress, reduce sensory overload, slow the heart and help a person center and nothing does this better than touch. The most beautiful forms of touch are healing techniques and this is what professional massage therapists’ true aim is, to heal through touch. The skin provides the best avenue into the body for many medicinals. When it comes to magnesium we have a method in our hands that is similar in effect to intravenous magnesium treatments that are used to save peoples’ lives in emergency rooms. We simply use the magnesium oil like we would massage oils, or create a special blend mixing essential oil or other massage oils together with the magnesium chloride, which is quite slippery even though there is no oil in the ‘magnesium oil.’
Massage therapists should be introducing their clients to the tremendous benefits of a magnesium oil massage and it is they who should suggest to their clients to start using it at home. Transdermal application of magnesium is superior to the commonly recommended oral magnesium supplements where absorption is typically poor. In magnesium chloride oil we have a potent natural substance that penetrates the cells with stunning result on cell biochemistry and when loving touch is added to the mix the results are heartwarming to say the least.
In general, for a large adult, spraying an ounce or more of magnesium oil a day all over the body is recommended for six months to recover cellular levels, with that dosage adjusted downward for children depending on their age and size. This coupled with oral intake, especially for adults, is necessary to get the maximum effect out of magnesium. When magnesium levels are at extremely low levels intravenous application is an option and is necessary in emergency situations. Very strong therapeutic magnesium baths yield another level of effect. Such baths compete with intravenous applications but they are no substitute for in emergency situations.
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